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Sleep Consultants
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Babysomnia

I founded Babysomnia to foster a community where parents can engage in positive conversations and thoughts about sleep. My approach involves tailoring information and strategies to your unique situation, ensuring it's the right fit for you and your family. Ongoing support is also an important part of the process as you implement new strategies and approaches to build healthy sleep habits. I aim to empower you with confidence and knowledge regarding your child's sleep so that you feel more on top of things, less stressed and enjoy life more!

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Our story

Sleep Specialist
Individualised Support
In-home Consultations
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Welcome to Babysomnia. I am a sleep specialist in Melbourne and I want to empower parents with the confidence and tools they need to get better sleep. I’ll show you the steps that you need, so that you can start getting results and stop second guessing yourself. This will set the foundation for healthy sleep habits that will support your child as they grow.

While we spend an inordinate amount of time learning and preparing for birth – no one prepares you for what is going to come after!

Noone ever told you that sleep was going to be this hard!

I've worked with hundreds of families who believed that the only two options were either let them "cry it out" or wait it out - both of which are unhelpful by tapping into your guilt that it's somehow your fault for getting into the situation in the first place (I mean it's just sleep - how hard can it be?!!!) or that you are doing damage to your child.

By changing the way we talk and think about sleep, I want to take you from feeling anxious and overwhelmed to feeling competent and confident in developing and supporting healthy sleep skills! I'm passionate about helping families out of survival and into thriving in these early years.

I specialise in: 

• Taking the stress out of bedtime 

• Help your child to sleep longer overnight 

• Feel calmer and more confident 

• Know what to do and in what order 

• Be able to effectively troubleshoot when things don’t go to plan I have worked in the field of Sleep Medicine for over 20 years. 

I have a Ph.D. from the University of Melbourne in Sleep Psychophysiology and have undertaken Postdoctoral fellowships in the Human Sleep and Neuroscience Programs at Stanford Research Institute and the Division of Sleep Medicine at Harvard Medical School and Brigham and Women’s Hospital. I currently lives in Melbourne with my husband and four children.

After working together, you’ll feel clearer and more confident in your approach. You’ll feel aligned with your partner and in your parenting instincts. I can’t wait to get started!

We'd love to hear from you!

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Our offering

Visit my website Contact Me View my services Read my approach

Find us here

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Ivanhoe North, VIC, 3079
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What we specialise in

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1:1 Sleep Consultations

Virtual or in-home consultations include a comprehensive sleep assessment to identify your goals so that we know what you are working towards and a clear, individualized sleep plan that is tailored to your family’s needs. These consultations also include 2 weeks of text follow-up support to tweak your plan and make sure you’re seeing results. Common issues that you might be experiencing include: - frequent night waking - needing to feed/hold or pat your baby to sleep - sleep regressions - short day naps - navigating toddler delaying tactics - keeping your toddler in their bed

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Babysomnia Inner Circle Membership

Consider this your ultimate sleep toolkit - everything you need to know about building strong, healthy sleep habits! The Babysomnia Inner Circle membership gives you exclusive access to super simple steps on how to navigate different sleep phases, challenges, and regressions across the first 5 years of your child's life. * Develop a toolbox of age-appropriate strategies * Confidence to resolve sleep challenges * Practical tips and tricks * Monthly Sleep Guide * Belong to a community supporting each other * Be able to effectively troubleshoot when things don’t go to plan

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Shop Sleep Essentials

The products available at Babysomnia represent a tightly curated range – with only those products that are the best, highest quality, most effective in their field making the grade. I'm not commercially endorsed by any of the products that I range – rather have made my selections based purely on the quality and benefits offered by each individual product.

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