Connect with local birth classes that suit your individual health and birthing needs to prepare for your labour and beyond. Learn specific techniques, philosophies, plan development, and skills to prepare you and ease your mind for the journey ahead. Bring your partner or a friend, or meet other mums who are there, and feel empowered by the gift of knowledge, breathing techniques, and preparation. For those that prefer the comfort of your own home, there are plenty of digital resources and classes for you and your partners to find.